WELLNESS/FITNESS
At Holiday Mountain Boutique Hotel's Wellness Centre, you really appreciate the value of time and relaxation, for the benefit of both body and mind: Finnish sauna, eucalyptus-scented steam bath, a large hydro-massage bathtub, emotional showers and a Relaxation Area are at our guests' disposal.
Wellness centre
After a day spent outdoors, there is nothing better than relaxing in the spa. The wellness area includes a Finnish sauna, a steam bath and a large hydro-massage tub, as well as a relaxation area, perfect to unwind and enjoy a quiet atmosphere.
The benefits of saunas and steam baths, places to relax and unwind surrounded by scents and aromas, have been known and appreciated for centuries. The body eliminates toxins, skin is regenerated and the vascular system stimulated. Heat tones the muscles and reduces stress and tension. Perspiration drains fatigue and helps the skin eliminate dead cells.
Aromatic steam bath
The right combination of humidity, heat (42°-46°) and the effects of dim lighting, releases both physical and body tension. Warm steam baths have therapeutic and beneficial effects on the entire body: they purify the skin, eliminate dead cells and are effective against skin ageing. The essential oils and medical herbs dissolved in the steam are absorbed by the skin and the respiratory system, providing beneficial effects and a pleasant aromatic experience.
Sauna
The hottest and most effective way of opening pores and treating skin. Larch wood is one of the most "inert" essences, it accumulates heat and maintains it for long, just like the logs used to build the old traditional huts in Val di Sole. Temperature between 85° and 95°, humidity 10%.
Cold mist
After sweating in the Finnish sauna, the refreshing massage of cold water jets stimulates the circulation and tones the skin, restoring both body and mind.
Hydro-massage
Jets of water and air bubbles in a bathtub for 8 people, with water at 35 degrees, create a relaxing massage effect that releases muscle tension.
Relaxation Area
Lie down on comfortable loungers, unwind, lose yourself in the music and enjoy your emotions in full.
Massages can be booked on request.
Fitness
Our gym, featuring the latest Technogym equipment, is the perfect relaxing and pleasant environment for psycho-physical fitness. It is open every day, so you can decide to practise your favourite exercises and training any time you like.